Stop smoking with hypnotherapy

Overview

Unlike some other “stop smoking in one session” hypnotherapists, who often charge £250 or more, I don’t just read a standard script, or stick you in front of a video, or whatever.

I take the time to find out your triggers – the things that make you reach for a cigarette. I then work those into a personalised session, and focus on the motivational factors that will help you stop smoking.

You still need a genuine personal desire to stop smoking. If you’re just coming because you’ve been pushed into it, or don’t really want to give up, then hypnotherapy (or anything else) is not going to work. It’s not a silver bullet or a magic wand.

But, if you really want to give up, and you’re serious about it, my techniques will give you the extra help you need to stop smoking – and stay stopped.

Just imagine…instead of being ruled by your cravings, and your subconscious, becoming completely disinterested in smoking – almost like you’d never started.

When I ask my clients at the end of the session if they would like a cigarette, they usually look very confused – because the desire to smoke has simply gone!

I have an excellent success rate and receive a high proportion of my bookings through being recommended by people I have already helped stop smoking with hypnosis.

“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.”

“Nicotine gum had only just over a 10% success rate, our results have shown us that Hypnosis is the most effective way to become a non-smoker.”

“To find the most effective method to stop smoking, Frank Schmidt and research student Chockalingham Viswesvaran from the University of Iowa used a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people.

The results which were published in the Journal of Applied Psychology, and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis was many times more effective than nicotine replacement therapy.”

New Scientist vol 136 issue 1845 page 6

Contact me

To discuss your needs, or to book a session, please call me on 0845 652 2271 or send me a message and I’ll call you back.